ENGLISH

I agree with this statement because made exercise and eat healthy is very useful with the health has a lot of benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers Doctors recommended eat two peaces of fruit per day and almost eat vegetable three time a week, sometimes we can mix the vegetables with meat or rice because the majority are not good taste for kids. Also make exercise almost every day could be very healthy, you can practice swimming, walking ,running or you can go to the gym. 
 * A good diet and regular exercise are two keys to a long and healthy life “ do you agree with this statement ? why ? **

By: Hector Huayta